习惯晚睡的人,别把熬夜不当回事

习惯晚睡的人,别把熬夜不当回事

原标题:如何减少熬夜对身体的伤害?做好这2点,熬夜不一定伤身

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[3]钟文婷,樊璠,余慧,等.大学生睡眠状况研究常用工具及其使用情况[J].国外医学(医学地理分册).2015,(1).55-61.doi:10.3969/j.issn.1001-8883.2015.01.015.

[4]Jeffrey C. Hall.Michael Rosbash.Michael W. Young. The Press release

Of The Nobel Prize in Physiology or Medicine 2017

https://www.nobelprize.org/prizes/medicine/2017/press-release/